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Curry beef chili

7/25/2015

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Girls night last night and lots of fun to be had. I wanted to make something healthy with quick and easy cleanup. This yummy dish is comforting like chili with a spiced flair of curry. I put this over brown rice feel free to rice cauliflower for a delicious base or eat it without either.

Ingredients

1 lb ground beef

2 sweetpotatoes cubbed

4tbl coconut oil

2 cup chopped peppers

1 onion diced

5 cloves garlic minced

2 cups tomatoes chopped

1 tbl mae ploy curry paste i used yellow red would be good too

2 cups water

Begin by cooking sweet potatoes in 2 tbl coconut oil over medium high heat 8-10 minutes or just prior to getting soft. Add in diced onion and peppers. Saute until translucent add more coconut oil if needed. Add in beef and brown. Add tomatoes garlic and curry. Mix together then add water bring to boil then reduce heat to medium low and simmer. Simmer until water has mostly dissolved and thickened. Enjoy!

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    Chef

    Jennifer Evans is a motivational coach, helping people change their lives. She has studied cooking for over 20 years and loves creating new dishes that inspire her.

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