A surprising delicious treat! I didn't really know where this was going, but glad I persevered. The consistency is runny, but it will stay in place to cook in the oven. Be sure to use greased parchment paper or it will stick. Enjoy!
Ingredients:
1 sweet potato chopped
1 cup eggplant chopped
2 cups flax and/or almond meal (I make my own for a combo)
1 egg
1 tbl avocado, coconut, or olive oil
salt and pepper to taste
parchment paper
Mix sweet potato and eggplant, toss in oil and season with salt and pepper. Roast for 25 minutes or until browned. Set aside to cool. 15 minutes. Add egg and meal, add meal slowly until consistency you like. it will be runny- like pancake batter. Mash down with potato masher (you can use a food processor, but leave it chunky) spoon onto greased parchment paper. Bake in 350 degree oven for 15-20 minutes until slightly browned. Delicious!
Ingredients:
1 sweet potato chopped
1 cup eggplant chopped
2 cups flax and/or almond meal (I make my own for a combo)
1 egg
1 tbl avocado, coconut, or olive oil
salt and pepper to taste
parchment paper
Mix sweet potato and eggplant, toss in oil and season with salt and pepper. Roast for 25 minutes or until browned. Set aside to cool. 15 minutes. Add egg and meal, add meal slowly until consistency you like. it will be runny- like pancake batter. Mash down with potato masher (you can use a food processor, but leave it chunky) spoon onto greased parchment paper. Bake in 350 degree oven for 15-20 minutes until slightly browned. Delicious!